Reflexology
What is Reflexology?
Reflexology is a natural, non-invasive therapy that involves applying pressure to specific points on the feet, hands, or ears. These points—known as reflexes—correspond to different organs, glands, and systems of the body. By stimulating these reflex areas, reflexologists aim to support the body’s own healing process, improve circulation, reduce stress, and promote overall wellbeing.
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This ancient therapy has been practiced for thousands of years, with roots in early Egyptian, Chinese, and Indian healing traditions. Over time, reflexology has evolved into a recognized complementary therapy, blending traditional wisdom with modern understanding of the body’s systems.
Reflexology is based on the belief that the body is interconnected, and that gentle pressure in the right places can help restore balance and encourage deep relaxation. While not a diagnostic tool or a cure for any condition, many people find reflexology to be a deeply calming experience that enhances their physical and emotional health.
Benefits of Reflexology
Relieves stress & anxiety
Reduces pain
Eliminates toxins
Increases circulation
Boosts immune system
Stimulates the nervous system
Enhances sleep
Boosts energy levels
Speeds healing
Reduces headaches
Improves digestion
Reduces symptoms of PMS & menopause
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Why Sacred Soul Therapy?
Same Day Appointments
flexible & reliable to accommodate to the your needs
Mobile Therapist
bringing a relaxing experience to your home at your convenience
Fully Accredited
reflexologist with the Association of Reflexologists
Fully Accredited
with the Bergman Zone Method Facial Reflexology
Fully Accredited
with the Bergman Zone Face Lift
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How do I prepare for my appointment?You can book a session by contacting me via phone, email, or my website. I recommend booking in advance to secure your preferred time slot.
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Where do I come for a treatment?As a mobile therapist, I come to you! I bring the therapy to your home or preferred location. I provide all necessary equipment, including a reclining chair, towels, and oils. The only thing I require from you is a pillow and blanket for you to use and for you to switch off from your busy day and relax and enjoy the treatment in the comfort of your own space.
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What should I expect during a session?Each session starts with a brief consultation to discuss your needs and any medical conditions. You will then relax in a comfortable position while I apply gentle pressure to targeted points on your feet or face. Sessions typically last between 60 to 75 minutes.
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How do I prepare for my appointment?Ensure you have a quiet, comfortable space with enough room for a reclining chair. It’s also helpful to minimise distractions during the session to allow for complete relaxation.
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What should I wear for a reflexology session?Wear comfortable, loose-fitting clothing. Since most treatments focus on the feet, you may not want to wear socks.
-
Where do I come for a treatment?As a mobile therapist, I come to you! I bring the therapy to your home or preferred location. I provide all necessary equipment, including a reclining chair, towels, and oils. The only thing I require from you is a pillow and blanket for you to use and for you to switch off from your busy day and relax and enjoy the treatment in the comfort of your own space.
-
What should I expect during a session?Each session starts with a brief consultation to discuss your needs and any medical conditions. You will then relax in a comfortable position while I apply gentle pressure to targeted points on your feet or face. Sessions typically last between 60 to 75 minutes.
-
How do I prepare for my appointment?Ensure you have a quiet, comfortable space with enough room for a reclining chair. It’s also helpful to minimise distractions during the session to allow for complete relaxation.
-
What should I wear for a reflexology session?Wear comfortable, loose-fitting clothing. Since most treatments focus on the feet, you may not want to wear socks
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Is reflexology safe for everyone?Reflexology is generally safe for most people; however, if you have certain conditions such as deep vein thrombosis, active infections, please consult your doctor before booking a session. I cannot treat anyone that is pregnant or breast feeding.
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How often should I have reflexology?The frequency of treatments depends on your individual goals. Some clients prefer weekly or bi-weekly sessions for ongoing stress relief, while others may schedule treatments monthly for maintenance.
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What payment methods do you accept?I accept cash and bank transfers, please confirm your preferred option when booking.
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How can I book a session?You can book a session by contacting me via phone, email, or my website. I recommend booking in advance to secure your preferred time slot.
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What is your cancellation policy?I require at least 24 hours' notice for cancellations or rescheduling. Cancellations made within this period may be subject to a fee.
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Are gift vouchers available?Yes, I offer gift vouchers for special occasions, which can be customized to suit individual needs.
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